Description
✔ 30G PROTEIN – Crucial to the ongoing growth and repair of your body. Whether it’s your cells, tissue, bones, skin, hair or every single metabolic function performed, protein plays a key role in making it happen.
✔ 5G CREATINE – In high-intensity exercise, creatine can improve performance by up to 15%, and it has also been shown to increase strength and help build muscle.
✔ 3G TAURINE – Taurine has been known to increase muscle mass, muscle strength, power, reduce muscle damage caused by exercise, accelerate recovery between workouts, and may also have an insulin-like effect in the body.
✔ 2G L-LYSINE – L-Lysine plays an important role in the building and maintenance of skeletal muscle tissue. Low levels of lysine have been linked to a slowdown of protein synthesis. Protein synthesis is essential in helping your body rebuild muscle after a workout.
✔ 1G GLYCINE – Glycine can improve the uptake of creatine monohydrate so is linked to increases in performance during short term high intensity repeated exercise bouts.
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